The Entrepreneur Show hosted by John Spencer Ellis

The Entrepreneur Show: You will really enjoy this in-depth interview with my good friend, Dr. Robi Ludwig.  You may know her from her numerous TV appearances including: Investigation Discover Network’s Scorned. She is a regular guest on CNN, FOX News, and Headline News, and has appeared on Today, HLN, 20/20, The View, Steve Harvey, The Wendy Williams Show, Entertainment Tonight, World News  Tonight, and Nightline.

Today, we discuss her new book, YOUR BEST AGE IS NOW: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

 

“With Gen Xers turning 50, there’s a whole new batch of women facing middle age. Ludwig… takes a positive spin, casting the forties through sixties as a time of challenge and change. Instead of viewing these

years as a time of crisis, she… suggests oldsters borrow youth’s enthusiasm and energy…. Her commonsense advice and positive approach… will give this how-to wide appeal.” — Booklist

It’s Time for a New Midlife Nationally Known Psychotherapist Shows Women How to Make the Most Out of This Life Phase

YOUR BEST AGE IS NOW: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life

By Dr. Robi Ludwig

We’ve been conditioned to think that “middle-aged” is practically a four-letter word. It’s been connected with labels like “old,” “over the hill,”  “losing it” – whether “it” was marbles, a job, a spouse, or looks.
The reality is, however, that more and more, women in their forties, fifties, and sixties are living younger, vibrant, fully engaged lives. While some might be dealing with empty-nest syndrome, others are busy raising toddlers, or have tweens, teens, and grandchildren. Some women are reaching the pinnacle of a long career at midlife; others are reentering the workforce. Women’s relationships are at different stages: married, divorced, partnered,  single, dating, and more. Their future is looking bright, yet so many women beat themselves up, live with anxiety, and fear they won’t be relevant in a world geared toward young people or that it’s too late for them to have the life they’ve always dreamed of.

In YOUR BEST AGE IS NOW: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life (HarperOne; April 5, 2016), Dr. Robi Ludwig contradicts these long-ingrained beliefs and fears, drawing on myth-busting scientific research and on her experience as a therapist to show midlife isn’t the beginning of decline – it’s actually a time to pursue dreams. Dr. Ludwig offers specific advice on how women can revolutionize their own concepts of midlife and make the best of it by:

• Identifying the false thinking, stereotypes, and misconceptions that are holding them back

• Letting go of stress, cultivating resilience, and creating a more balanced life

• Taking charge of their love lives

• Staying relevant in the workplace or starting a new career

• Finding meaning and purpose while leading a life of gratitude

YOUR BEST AGE IS NOW provides the guidance women need to reject the status quo and find the kind of

happiness they may have never thought possible. There is a future women can look forward to and get

excited about; in fact, they are most likely coming into the best time of their lives.

About the Author

Robi Ludwig, Psy.D., is a nationally known psychotherapist, award-winning  reporter, and author, and she is a relationship contributor for Investigation Discover Network’s Scorned. She is a regular guest on CNN, FOX News, and Headline News, and has appeared on Today, HLN, 20/20, The View, Steve Harvey, The Wendy Williams Show, Entertainment Tonight, World News  Tonight, and Nightline, and is on the medical board and a contributor for Bella Magazine. She also writes for The Huffington Post. Dr. Ludwig lives in New York City. More at http://drrobiludwig.com.

Direct download: ROBI_LUDWIG-mp3.mp3
Category:entrepreneurship -- posted at: 2:30pm PDT